WLBNG: A place to discover well being and reconnect with ways to feel more confident about taking your health into your own hands.

20 Jan 2010

Anthony, Gordon, Hugh and Jamie Oliver too

Did anybody see Gordon Ramsay's Great Escape on Channel 4 the other night?  I watched it on channel 4od and it is still there if you fancy a butchers.  I love watching cooking shows...no I really do.  I know it is sad and other people get their jollies from sex, drugs and rock 'n' roll - and I am not adverse to any of that...maybe the drugs bit but I love to watch a cooking show.  

So my all time favorite has to be Anthony Bourdain with his wry sense of humor and willingness to put literally anything - no I mean ABSOLUTELY anything in his mouth and give it a try.  I have to say my man Hugh Fearnley Whittingstall  follows closely behind with his upbeat cheery disposition and keenness to try the unknown.  He has an eagerness to partake in all kinds of customs near and far and through him I have developed a deeper appreciation for things local, hearty and farmed with kindness.

All that been said Jamie Oliver is such a go to man in times of a crisis.  Mom and Dad coming over for dinner and need a bit of inspiration - Jamie Oliver,  need to make your brother a batch of brownies to keep him happy and sugared up over the festive season - Jamie again.  You can't beat the simplicity of his recipes and the straight forward manner in which they are presented.

Girls, don't feel left out I will post my foodie heroines in the near future but I just wanted to make a note about the boys as I was watching Gordon in action yesterday.  The problem about the whole show was whilst the content was amazing and the recipes and access to culture that Gordon was exposed to was also amazing, he managed to continue to be overly familiar and coarse with the politest of people who all seemed to be left slightly perplexed by his oafish gestures.  We know the guy can cook but he was there to learn - surely a little humility in this situation would not have gone amiss?



Food 19.01.10
Breakfast
1/2 a litre of green smoothie with aloe, lemon, cucumber, blah blah the same other stuff I normally stick in, oh and some cranberries
Lunch
Sauteed spinach, garlic, mange tout with boiled red skinned potatoes with a bit of curry powder and olive oil on
Dinner
Sauteed spinach, garlic, mange tout with boiled red skinned potatoes with a bit of curry powder and olive oil on
Snacks
A slice of amazing lemon, almond essence and cacao chip buckwheat and xylitol cake-cuit a kind of a cross between a cake and a biscuit.  I had a biscuit intention but it came out cakey and oh so delicious that of course i had to have seconds and then got the gurgle tum!
Exercise/good stuff to encourage detoxing
1 hour of Body Combat - still cheesy but a really great work out
Water Intake
Still rubbish 3 glasses water and about x 2 large herbal teas 
Sleep
woke up at 9.40 
bed 12.30pm 
Feeling
Super tired! Didn't sleep at all well again - woke up loads and was really hot during the night even though the window was open - a first for me as I am usually the one that is cold!

Food 20.01.10
Breakfast
A mouthful of green smoothie but more importantly more cake-cuit...I know for breakfast! BUT i have run out of millet for porridge and had to go down to London and needed something to take with me and it was still oh so delicious!
Lunch
Sauteed spinach, garlic, mange tout with boiled red skinned potatoes with a bit of curry powder and olive oil on - cold still it did the job
Dinner
Sauteed spinach, brown lentil dahl and poppadoms from Masala Zone
Snacks
a few handfuls of naughty make me itchy corn chips, and a few kale crisps and flax crackers from Saf
Exercise/good stuff to encourage detoxing
Zip
Water Intake
Still rubbish 3 glasses water and about x 2 large herbal teas 
Sleep
woke up at 8.00 
bed 12.30pm 
Feeling
Rubbish...Super tired!  Didn't sleep at all well again - keep waking up and found it hard to go off to sleep.

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